Fighting the 13
A recent study found that, on average, women have 13 'I hate my body' thoughts every day. That's one for every waking hour. When I heard that, my thought was 'only 13?' Since my breakthrough a week or so ago, this is what I've been battling. Like they say, old habits die hard. Yeah, like a cockroach. Cut off their heads and my negative thoughts would just run around headless. So, I've been working at it. I've tried to stop those thoughts in their tracks, replacing them with something, anything positive. Pictures are a huge part of the problem. Every time I get a picture taken, I look at it and think either I'm fat, or old, or fat and old. Digital cameras are great, but make it ever so easy to just delete . I am taking courage from my favorite blogger- nienie . She posts pictures of herself all the time and every time, I'm taken back by her courage. Part of embracing myself and my beauty is embracing who I am now, right now. Not who I w...